Through the rigorous off-field workouts, on-field practices and games, players stay in top physical condition. Playing the sport helps you develop speed, strength, coordination, agility and stamina. Football players are less prone to heart disease and bone and muscle diseases, according to the website Steady Health. The website adds that football players are also less prone to aggressive behavior off the field because of intense adrenaline rushes that release stress on the field. advertisement Sponsored Links
Football Coaching Library Videos & Text drills, finishing 1V1 Ball mastery, Group Play, Speed + www. coerver-soccer-training. com Social Skills Football is a team sport. Each player, whether offensive or defensive, relies on every other teammate throughout every aspect of the game. Football players spend a lot of time developing strategies, practicing plays, traveling to games and playing together. They develop social skills and form close bonds and lifelong friendships. Communication is also an essential element of the game.
Football players learn the value of clear communication on the field, a lesson that applies to their off-field lives. Risk of Short-Term Injury Though football players stay physically fit and develop strong social skills, the sport also presents risks. ScienceDaily reports that football is the No. 1 source of sports-related injuries. Researchers at Nationwide Childrens Hospital in Columbus, Ohio, listed the most common football injuries among adolescents as sprains, strains, dislocations and fractures.
Concussions were also prevalent on the list of football injuries. The website SportsMed explains that football injuries can be attributed to a combination of high speed and full contact between players. Protective equipment helps prevent injuries but is not a guaranteed measure in all cases. Risk of Long-Term Disorders In addition to short-term injuries, football players can experience long-term neurological disorders including chronic traumatic encephalopathy (CTE) and depression years after their careers end.
Researchers at Boston University have determined that repetitive collisions involving brain trauma to football players can lead to CTE, a progressive disease that can lead to dementia. Also, a study by the American College of Sports Medicine showed that retired players who experienced three or more concussions in their careers had a much higher chance of being diagnosed with depression later in life than a player who never had a concussion.
Sponsored Links Read more: http://www. livestrong. com/article/480762-advantages-disadvantages-of-football/#ixzz2Mw7Q1JtG.